Lifting Database

Lifter - Ian Lai

Birth year: 1994
State: New York

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 172.5 kg 2015 Raw Nationals 10/15/2015
Bench press 120 kg 2015 Raw Nationals 10/15/2015
Deadlift 230 kg SBWC Raw Open Powerlifting Spring Classic 2015 04/25/2015
Total 517.5 kg 2015 Raw Nationals 10/15/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points
10/15/2015 2015 Raw Nationals 23. R-JR -74 72.20 160 172.5 -182.5 110 120 -127.5 207.5 225 -235 517.5 378.91
04/25/2015 SBWC Raw Open Powerlifting Spring Classic 2015 1. R-JR -74 72.80 155 162.5 170 105 115 -120 210 222.5 230 515 374.82
04/25/2015 SBWC Raw Open Powerlifting Spring Classic 2015 1. R-JR -74 72.80 155 162.5 170 105 115 -120 210 222.5 230 515 374.82