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Lifter - Heather Monk

Birth year:	1994
State:	Indiana

Records

Type	Division		Discipline	Weight	Date
Previous records
Women's Raw American Records (2015-2021)	Raw Junior	84+	Deadlift single lift	180 kg	10/15/2015
Indiana State Raw Records (2015-2021)	Raw Junior	84+	Squat	165 kg	10/15/2015
Indiana State Raw Records (2015-2021)	Raw Junior	84+	Squat	172.5 kg	06/18/2016
Indiana State Raw Records (2015-2021)	Raw Junior	84+	Bench press	67.5 kg	10/15/2015
Indiana State Raw Records (2015-2021)	Raw Junior	84+	Bench press single lift	67.5 kg	10/15/2015
Indiana State Raw Records (2015-2021)	Raw Junior	84+	Deadlift	180 kg	10/15/2015
Indiana State Raw Records (2015-2021)	Raw Junior	84+	Deadlift	187.5 kg	06/18/2016
Indiana State Raw Records (2015-2021)	Raw Junior	84+	Total	432.5 kg	06/18/2016
Indiana State Raw Records (2015-2021)	Raw Junior	84+	Total	412.5 kg	10/15/2015
Indiana State Raw Records (2015-2021)	Raw Junior	84+	Total push-pull	247.5 kg	10/15/2015

Results - Raw

Personal bests

Squat	172.5 kg	IPF Classic Worlds	06/18/2016
Bench press	72.5 kg	IPF Classic Worlds	06/18/2016
Deadlift	187.5 kg	IPF Classic Worlds	06/18/2016
Total	432.5 kg	IPF Classic Worlds	06/18/2016

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
06/18/2016	IPF Classic Worlds	4.	R-JR	84+	108.20	155	165	172.5	62.5	67.5	72.5	170	180	187.5	432.5	352.92
10/15/2015	2015 Raw Nationals	1.	R-JR	84+	93.50	150	157.5	165	60	65	67.5	167.5	180	-190	412.5	351.16
08/22/2015	2015 USAPL Future Summer Shakedown	1.	R-O	84+	90.30	-140	140	-162.5	50	52.5	-70	155	170	-190	362.5	312.80
08/22/2015	2015 USAPL Future Summer Shakedown	1.	R-JR	84+	90.30	-140	140	-162.5	50	52.5	-70	155	170	-190	362.5	312.80