Lifting Database

Lifter - Umar Abdullah

Birth year: 1979
State: Washington

Records

Type Division Discipline Weight Date
Washington State Raw Records Raw Open 140+ Bench press 242.5 kg 10/08/2022
Washington State Raw Records Raw Open 140+ Bench press single lift 265 kg 06/08/2022
Washington State Raw Records Raw Master 1a 140+ Bench press 242.5 kg 10/08/2022
Washington State Raw Records Raw Master 1a 140+ Bench press single lift 265 kg 06/08/2022



Results - Raw

Personal bests

Bench press 265 kg Bench Nationals 06/08/2022
Deadlift 227.5 kg Team Phoenix Holiday Classic 12/04/2021
Squat 210 kg Washington State Championship 10/08/2022
Total 667.5 kg Washington State Championship 10/08/2022

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
08/05/2023 Bench Nationals 1. R-O 140+ 180.00 245 255 -272.5 255 130.78 X
08/05/2023 Bench Nationals 1. R-M1 140+ 180.00 245 255 -272.5 255 130.78 X
10/08/2022 Washington State Championship 1. R-M1 140+ 180.60 230 242.5 -260 242.5 124.27
10/08/2022 Washington State Championship 2. R-O 140+ 180.60 -185 210 -242.5 230 242.5 -260 -215 215 -250 667.5 342.06
10/08/2022 Washington State Championship 1. R-M1 140+ 180.60 -185 210 -242.5 230 242.5 -260 -215 215 -250 667.5 342.06
06/08/2022 Bench Nationals 1. R-M1 140+ 173.00 240 265 -272.5 265 137.29 X
06/08/2022 Bench Nationals 1. R-M1A 140+ 173.00 240 265 -272.5 265 137.29 X
06/08/2022 Bench Nationals 1. R-O 140+ 173.00 240 265 -272.5 265 137.29 X
03/05/2022 Arnold - A7 Pro Bench Bash 8. R-O 140+ 180.38 -252.5 252.5 -257.5 252.5 129.43 X
12/04/2021 Team Phoenix Holiday Classic - R-O 120+ 183.30 245 255 -265 170 200 227.5 482.5 47.76
12/04/2021 Team Phoenix Holiday Classic 1. R-M1A 120+ 183.30 245 255 -265 170 200 227.5 482.5 47.76
10/02/2021 Washington State Championship 1. R-O 120+ 183.70 252.5 262.5 -265 262.5 94.83
10/02/2021 Washington State Championship - R-O 120+ 183.70 252.5 262.5 -265 -200 -215 -215 0 0.00
10/02/2021 Washington State Championship 1. R-M1 120+ 183.70 252.5 262.5 -265 262.5 94.83
10/02/2021 Washington State Championship - R-M1 120+ 183.70 252.5 262.5 -265 -200 -215 -215 0 0.00
06/14/2021 Raw Bench Nationals 2. R-M1 120+ 183.24 245 -260 260 260 94.00
06/14/2021 Raw Bench Nationals 2. R-O 120+ 183.24 245 -260 260 260 94.00
04/17/2021 Reboot 2021 1. R-O 120+ 184.30 235 257.5 -267.5 257.5 92.94
04/17/2021 Reboot 2021 1. R-M1A 120+ 184.30 235 257.5 -267.5 205 -230 -235 462.5 45.70
03/07/2020 Washington State Championship 1. R-M1A 120+ 178.80 230 250 -260 250 659.48
08/31/2019 2019 Bench Nationals 1. R-O 120+ 175.30 235 247.5 255 255 678.75
08/31/2019 2019 Bench Nationals 1. R-M1 120+ 175.30 235 247.5 255 255 678.75
05/18/2019 IPF Classic World Bench Press Championships - Tokyo Japan 1. R-M1 120+ 174.05 215 235 -252.5 235 627.77
03/30/2019 Oregon State Championship 1. R-M1A 120+ 174.50 230 245 250 250 666.89 X
02/16/2019 Washington State Championship 1. R-O 120+ 172.70 220 232.5 242.5 242.5 650.07
12/08/2018 Team Phoinix Holiday Classic 2. R-O 120+ 170.00 220 232.5 -250 232.5 126.27
09/15/2018 Bench Press Nationals 2. R-O 120+ 170.30 225 235 237.5 237.5 128.96
06/09/2018 Seattle Strength and Power 1. R-O 120+ 171.90 222.5 -232.5 232.5 232.5 126.06
04/07/2018 Oregon State Championships 1. R-O 120+ 175.60 210 232.5 237.5 237.5 128.32
06/24/2017 Seattle Summer Classic 1. R-O 120+ 167.50 200 210 -227.5 210 114.32
05/13/2017 Team Cup Challenge 1. R-O 120+ 177.20 200 215 -222.5 215 115.99
04/01/2017 2017 Oregon State Championships 1. R-O 120+ 176.60 200 215 -230 215 116.06
03/18/2017 2017 Washington State Championships 1. R-O 120+ 174.80 205 220 -230 220 118.95
04/02/2016 Oregon State Championships 1. R-O 120+ 171.80 205 215 -230 215 116.57
02/20/2016 USA Powerlifting Washington State Championship - R-O 120+ 171.70 -210 -220 -222.5 0 0.00