Lifting Database

Lifter - Alexandra Pong

Birth year: 1996
State: Pennsylvania

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 122.5 kg 2018 Collegiate Nationals 04/19/2018
Bench press 82.5 kg 2019 Collegiate Nationals 04/12/2019
Deadlift 165 kg 2019 Collegiate Nationals 04/12/2019
Total 370 kg 2019 Collegiate Nationals 04/12/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
10/16/2019 2019 Raw Nationals 14. R-JR -63 61.80 -117.5 117.5 122.5 75 -77.5 -77.5 142.5 152.5 -157.5 350 611.53
04/12/2019 2019 Collegiate Nationals 3. R-C -63 59.80 117.5 122.5 -127.5 72.5 77.5 82.5 157.5 165 -167.5 370 658.18 X
04/19/2018 2018 Collegiate Nationals 2. R-C -57 56.80 110 117.5 122.5 70 75 -77.5 145 152.5 162.5 360 418.90
12/09/2017 2017 Power for a Purpose 1. R-JR -57 56.90 105 115 -122.5 70 75 -77.5 132.5 145 -155 335 389.27
10/13/2016 Raw Nationals 2016 4. R-T3 -63 62.43 105 110 115 67.5 -70 -70 157.5 -168 -168 340 367.68
04/14/2016 2016 USA Powerlifting Collegiate Nationals 5. R-C -63 62.30 102.5 105 112.5 62.5 67.5 70 130 142.5 -147.5 325 352.01
02/06/2016 2016 USA Powerlifting Winter Open Championship 1. R-C -63 61.10 85 100 110 55 62.5 -65 130 137.5 145 317.5 349.06