Lifting Database

Lifter - Linda Kephart

Birth year: 1953
State: Maryland

Records

Type Division Discipline Weight Date
Women's Raw American Records Raw Master 3a -56 Squat 102.5 kg 10/16/2019
Women's Raw American Records Raw Master 3a -56 Total 287.5 kg 10/16/2019
Women's Raw American Records Raw Master 3b -56 Squat 102.5 kg 10/16/2019
Women's Raw American Records Raw Master 3b -56 Total 287.5 kg 10/16/2019
Women's Raw American Records Raw Master 4a -56 Squat 85 kg 11/05/2023
Women's Raw American Records Raw Master 4a -56 Deadlift 120 kg 11/05/2023
Women's Raw American Records Raw Master 4a -56 Deadlift single lift 120 kg 11/05/2023
Women's Raw American Records Raw Master 4a -56 Total 247 kg 11/05/2023
Maryland State Raw Records Raw Master 1b -56 Bench Press push-pull 42 kg 11/05/2023
Maryland State Raw Records Raw Master 1b -56 Deadlift push-pull 120 kg 11/05/2023
Maryland State Raw Records Raw Master 1b -56 Deadlift single lift 120 kg 11/05/2023
Maryland State Raw Records Raw Master 2a -56 Bench Press push-pull 42 kg 11/05/2023
Maryland State Raw Records Raw Master 2a -56 Deadlift push-pull 120 kg 11/05/2023
Maryland State Raw Records Raw Master 2a -56 Deadlift single lift 120 kg 11/05/2023
Maryland State Raw Records Raw Master 2b -56 Squat 85 kg 11/05/2023
Maryland State Raw Records Raw Master 2b -56 Bench press 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 2b -56 Bench Press push-pull 42 kg 11/05/2023
Maryland State Raw Records Raw Master 2b -56 Bench press single lift 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 2b -56 Deadlift 130 kg 04/06/2019
Maryland State Raw Records Raw Master 2b -56 Deadlift push-pull 120 kg 11/05/2023
Maryland State Raw Records Raw Master 2b -56 Deadlift single lift 120 kg 11/05/2023
Maryland State Raw Records Raw Master 2b -56 Total 247 kg 11/05/2023
Maryland State Raw Records Raw Master 2b -56 Total push-pull 187.5 kg 04/06/2019
Maryland State Raw Records Raw Master 2b -60 Squat 107.5 kg 05/12/2018
Maryland State Raw Records Raw Master 2b -60 Total 290 kg 05/12/2018
Maryland State Raw Records Raw Master 3a -56 Squat 85 kg 11/05/2023
Maryland State Raw Records Raw Master 3a -56 Bench press 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3a -56 Bench Press push-pull 42 kg 11/05/2023
Maryland State Raw Records Raw Master 3a -56 Bench press single lift 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3a -56 Deadlift 130 kg 04/06/2019
Maryland State Raw Records Raw Master 3a -56 Deadlift push-pull 120 kg 11/05/2023
Maryland State Raw Records Raw Master 3a -56 Deadlift single lift 120 kg 11/05/2023
Maryland State Raw Records Raw Master 3a -56 Total 247 kg 11/05/2023
Maryland State Raw Records Raw Master 3a -56 Total push-pull 187.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3a -60 Squat 107.5 kg 05/12/2018
Maryland State Raw Records Raw Master 3a -60 Bench press 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Bench Press push-pull 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Bench press single lift 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Deadlift 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Deadlift push-pull 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Deadlift single lift 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Total 290 kg 05/12/2018
Maryland State Raw Records Raw Master 3a -60 Total push-pull 167.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -56 Squat 85 kg 11/05/2023
Maryland State Raw Records Raw Master 3b -56 Bench press 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3b -56 Bench Press push-pull 42 kg 11/05/2023
Maryland State Raw Records Raw Master 3b -56 Bench press single lift 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3b -56 Deadlift 130 kg 04/06/2019
Maryland State Raw Records Raw Master 3b -56 Deadlift push-pull 120 kg 11/05/2023
Maryland State Raw Records Raw Master 3b -56 Deadlift single lift 120 kg 11/05/2023
Maryland State Raw Records Raw Master 3b -56 Total 247 kg 11/05/2023
Maryland State Raw Records Raw Master 3b -56 Total push-pull 187.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3b -60 Squat 107.5 kg 05/12/2018
Maryland State Raw Records Raw Master 3b -60 Bench press 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Bench Press push-pull 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Bench press single lift 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Deadlift 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Deadlift push-pull 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Deadlift single lift 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Total 290 kg 05/12/2018
Maryland State Raw Records Raw Master 3b -60 Total push-pull 167.5 kg 05/29/2022
Maryland State Raw Records Raw Master 4a -56 Squat 85 kg 11/05/2023
Maryland State Raw Records Raw Master 4a -56 Bench press 42 kg 11/05/2023
Maryland State Raw Records Raw Master 4a -56 Bench Press push-pull 42 kg 11/05/2023
Maryland State Raw Records Raw Master 4a -56 Bench press single lift 42 kg 11/05/2023
Maryland State Raw Records Raw Master 4a -56 Deadlift 120 kg 11/05/2023
Maryland State Raw Records Raw Master 4a -56 Deadlift push-pull 120 kg 11/05/2023
Maryland State Raw Records Raw Master 4a -56 Deadlift single lift 120 kg 11/05/2023
Maryland State Raw Records Raw Master 4a -56 Total 247 kg 11/05/2023
Maryland State Raw Records Raw Master 4a -56 Total push-pull 162 kg 11/05/2023
Maryland State Raw Records Raw Master 4a -60 Squat 90 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Bench press 45 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Bench Press push-pull 45 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Bench press single lift 45 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Deadlift 120 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Deadlift push-pull 120 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Deadlift single lift 120 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Total 255 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Total push-pull 165 kg 05/06/2023
Women's Raw World Records Raw Master 3 -56 Squat 102.5 kg 10/16/2019
Women's Raw World Records Raw Master 3 -56 Total 287.5 kg 10/16/2019



Results - Raw

Personal bests

Squat 107.5 kg 2018 Maryland State Championship 05/12/2018
Bench press 57.5 kg Maryland State Championships 04/06/2019
Deadlift 130 kg Maryland State Championships 04/06/2019
Total 290 kg 2018 Maryland State Championship 05/12/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/05/2023 Virginia State Championships 1. R-M4A -56 54.85 -85 -85 85 40 42 -45 112.5 120 -121 247 290.29
05/06/2023 Maryland Ladies of Iron 1. R-M4A -60 56.80 85 -90 90 40 42.5 45 112.5 115 120 255 292.83
05/06/2023 United Ladies of Iron 1. R-M4 -60 56.80 85 -90 90 40 42.5 45 112.5 115 120 255 292.83
05/29/2022 Virginia Open State Championships 1. R-M3B -60 57.10 85 88 -90 37.5 40 45 115 122.5 -125 255.5 292.39
05/23/2021 Virginia Open State Championships 1. R-M3B -57 56.45 -90 90 95 45 50 -52.5 115 122.5 -130.5 267.5 63.21
10/16/2019 2019 Raw Nationals 1. R-M3 -57 55.49 97.5 100 102.5 55 -57.5 -57.5 120 130 -130.5 287.5 524.94 X
04/06/2019 Maryland State Championships 4. R-O -57 54.40 -95 -95 95 52.5 55 57.5 120 130 -132.5 282.5 520.36 X
04/06/2019 Maryland State Championships 1. R-M3B -57 54.40 -95 -95 95 52.5 55 57.5 120 130 -132.5 282.5 520.36
05/12/2018 2018 Maryland State Championship 1. R-O -57 56.30 -102.5 102.5 107.5 50 52.5 55 120 125 127.5 290 339.79 X
05/12/2018 2018 Maryland State Championship 1. R-M3B -57 56.30 -102.5 102.5 107.5 50 52.5 55 120 125 127.5 290 339.79
05/13/2017 2017 Maryland State Championships 3. R-O -57 56.20 82.5 90 92.5 47.5 50 -52.5 107.5 115 -117.5 257.5 302.12
05/13/2017 2017 Maryland State Championships 1. R-M3A -57 56.20 82.5 90 92.5 47.5 50 -52.5 107.5 115 -117.5 257.5 302.12
04/16/2016 2016 Equinox Open 7. R-O -57 56.10 -70 70 75 45 50 -52.5 100 110 112.5 237.5 279.06