Lifting Database

Lifter - Linda Kephart

Birth year: 1953
State: Maryland

Records

Type Division Discipline Weight Date
Women's Raw American Records Raw Master 3b -56 Squat 102.5 kg 10/16/2019
Women's Raw American Records Raw Master 4a -56 Squat 85 kg 11/05/2023
Women's Raw American Records Raw Master 4a -56 Deadlift 120.5 kg 05/12/2024
Women's Raw American Records Raw Master 4a -56 Deadlift single lift 120.5 kg 05/12/2024
Women's Raw American Records Raw Master 4a -56 Total 250.5 kg 05/12/2024
Maryland State Raw Records Raw Master 1b -56 Bench Press push-pull 45 kg 05/12/2024
Maryland State Raw Records Raw Master 1b -56 Deadlift push-pull 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 1b -56 Deadlift single lift 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 2a -56 Bench Press push-pull 45 kg 05/12/2024
Maryland State Raw Records Raw Master 2a -56 Deadlift push-pull 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 2a -56 Deadlift single lift 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 2b -56 Squat 85 kg 11/05/2023
Maryland State Raw Records Raw Master 2b -56 Bench press 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 2b -56 Bench Press push-pull 45 kg 05/12/2024
Maryland State Raw Records Raw Master 2b -56 Bench press single lift 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 2b -56 Deadlift 130 kg 04/06/2019
Maryland State Raw Records Raw Master 2b -56 Deadlift push-pull 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 2b -56 Deadlift single lift 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 2b -56 Total 250.5 kg 05/12/2024
Maryland State Raw Records Raw Master 2b -56 Total push-pull 187.5 kg 04/06/2019
Maryland State Raw Records Raw Master 2b -60 Squat 107.5 kg 05/12/2018
Maryland State Raw Records Raw Master 2b -60 Total 290 kg 05/12/2018
Maryland State Raw Records Raw Master 3a -56 Squat 85 kg 11/05/2023
Maryland State Raw Records Raw Master 3a -56 Bench press 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3a -56 Bench Press push-pull 45 kg 05/12/2024
Maryland State Raw Records Raw Master 3a -56 Bench press single lift 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3a -56 Deadlift 130 kg 04/06/2019
Maryland State Raw Records Raw Master 3a -56 Deadlift push-pull 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 3a -56 Deadlift single lift 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 3a -56 Total 250.5 kg 05/12/2024
Maryland State Raw Records Raw Master 3a -56 Total push-pull 187.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3a -60 Squat 107.5 kg 05/12/2018
Maryland State Raw Records Raw Master 3a -60 Bench press 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Bench Press push-pull 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Bench press single lift 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Deadlift 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Deadlift push-pull 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Deadlift single lift 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3a -60 Total 290 kg 05/12/2018
Maryland State Raw Records Raw Master 3a -60 Total push-pull 167.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -56 Squat 85 kg 11/05/2023
Maryland State Raw Records Raw Master 3b -56 Bench press 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3b -56 Bench Press push-pull 45 kg 05/12/2024
Maryland State Raw Records Raw Master 3b -56 Bench press single lift 57.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3b -56 Deadlift 130 kg 04/06/2019
Maryland State Raw Records Raw Master 3b -56 Deadlift push-pull 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 3b -56 Deadlift single lift 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 3b -56 Total 250.5 kg 05/12/2024
Maryland State Raw Records Raw Master 3b -56 Total push-pull 187.5 kg 04/06/2019
Maryland State Raw Records Raw Master 3b -60 Squat 107.5 kg 05/12/2018
Maryland State Raw Records Raw Master 3b -60 Bench press 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Bench Press push-pull 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Bench press single lift 45 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Deadlift 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Deadlift push-pull 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Deadlift single lift 122.5 kg 05/29/2022
Maryland State Raw Records Raw Master 3b -60 Total 290 kg 05/12/2018
Maryland State Raw Records Raw Master 3b -60 Total push-pull 167.5 kg 05/29/2022
Maryland State Raw Records Raw Master 4a -56 Squat 85 kg 11/05/2023
Maryland State Raw Records Raw Master 4a -56 Bench press 45 kg 05/12/2024
Maryland State Raw Records Raw Master 4a -56 Bench Press push-pull 45 kg 05/12/2024
Maryland State Raw Records Raw Master 4a -56 Bench press single lift 45 kg 05/12/2024
Maryland State Raw Records Raw Master 4a -56 Deadlift 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 4a -56 Deadlift push-pull 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 4a -56 Deadlift single lift 120.5 kg 05/12/2024
Maryland State Raw Records Raw Master 4a -56 Total 250.5 kg 05/12/2024
Maryland State Raw Records Raw Master 4a -56 Total push-pull 165.5 kg 05/12/2024
Maryland State Raw Records Raw Master 4a -60 Squat 90 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Bench press 45 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Bench Press push-pull 45 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Bench press single lift 45 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Deadlift 120 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Deadlift push-pull 120 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Deadlift single lift 120 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Total 255 kg 05/06/2023
Maryland State Raw Records Raw Master 4a -60 Total push-pull 165 kg 05/06/2023
Women's Raw World Records Raw Master 4 -56 Deadlift 120.5 kg 05/12/2024
Northeast Regional Raw Records Raw Master 1b -56 Bench Press push-pull 45 kg 05/12/2024
Northeast Regional Raw Records Raw Master 1b -56 Deadlift push-pull 120.5 kg 05/12/2024
Northeast Regional Raw Records Raw Master 2a -56 Bench Press push-pull 45 kg 05/12/2024
Northeast Regional Raw Records Raw Master 2a -56 Deadlift push-pull 120.5 kg 05/12/2024
Northeast Regional Raw Records Raw Master 2b -56 Bench Press push-pull 45 kg 05/12/2024
Northeast Regional Raw Records Raw Master 2b -56 Deadlift push-pull 120.5 kg 05/12/2024
Northeast Regional Raw Records Raw Master 3a -56 Bench Press push-pull 45 kg 05/12/2024
Northeast Regional Raw Records Raw Master 3a -56 Deadlift push-pull 120.5 kg 05/12/2024
Northeast Regional Raw Records Raw Master 3a -60 Bench Press push-pull 45 kg 05/29/2022
Northeast Regional Raw Records Raw Master 3a -60 Deadlift push-pull 122.5 kg 05/29/2022
Northeast Regional Raw Records Raw Master 3b -56 Bench Press push-pull 45 kg 05/12/2024
Northeast Regional Raw Records Raw Master 3b -56 Deadlift push-pull 120.5 kg 05/12/2024
Northeast Regional Raw Records Raw Master 3b -60 Squat 107.5 kg 05/12/2018
Northeast Regional Raw Records Raw Master 3b -60 Bench Press push-pull 45 kg 05/29/2022
Northeast Regional Raw Records Raw Master 3b -60 Deadlift 122.5 kg 05/29/2022
Northeast Regional Raw Records Raw Master 3b -60 Deadlift push-pull 122.5 kg 05/29/2022
Northeast Regional Raw Records Raw Master 3b -60 Deadlift single lift 122.5 kg 05/29/2022
Northeast Regional Raw Records Raw Master 3b -60 Total 290 kg 05/12/2018
Northeast Regional Raw Records Raw Master 4a -56 Squat 85 kg 11/05/2023
Northeast Regional Raw Records Raw Master 4a -56 Bench Press push-pull 45 kg 05/12/2024
Northeast Regional Raw Records Raw Master 4a -56 Deadlift 120.5 kg 05/12/2024
Northeast Regional Raw Records Raw Master 4a -56 Deadlift push-pull 120.5 kg 05/12/2024
Northeast Regional Raw Records Raw Master 4a -56 Deadlift single lift 120.5 kg 05/12/2024
Northeast Regional Raw Records Raw Master 4a -56 Total 250.5 kg 05/12/2024
Northeast Regional Raw Records Raw Master 4a -60 Squat 90 kg 05/06/2023
Northeast Regional Raw Records Raw Master 4a -60 Bench Press push-pull 45 kg 05/06/2023
Northeast Regional Raw Records Raw Master 4a -60 Deadlift 120 kg 05/06/2023
Northeast Regional Raw Records Raw Master 4a -60 Deadlift push-pull 120 kg 05/06/2023
Northeast Regional Raw Records Raw Master 4a -60 Deadlift single lift 120 kg 05/06/2023
Northeast Regional Raw Records Raw Master 4a -60 Total 255 kg 05/06/2023



Results - Raw

Personal bests

Squat 107.5 kg 2018 Maryland State Championship 05/12/2018
Bench press 57.5 kg Maryland State Championships 04/06/2019
Deadlift 130 kg Maryland State Championships 04/06/2019
Total 290 kg 2018 Maryland State Championship 05/12/2018

kgkgClick and drag to zoomSquatBench pressDeadliftTotalJul '16Jan '17Jul '17Jan '18Jul '18Jan '19Jul '19Jan '20Jul '20Jan '21Jul '21Jan '22Jul '22Jan '23Jul '23Jan '241005075125150100200300400500
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
05/12/2024 Masters World Cup 1. R-M4 -56 54.60 -85 85 -90.5 40 42.5 45 112.5 120.5 -125 250.5 295.31
11/05/2023 Virginia State Championships 1. R-M4A -56 54.85 -85 -85 85 40 42 -45 112.5 120 -121 247 290.29
05/06/2023 Maryland Ladies of Iron 1. R-M4A -60 56.80 85 -90 90 40 42.5 45 112.5 115 120 255 292.83
05/06/2023 United Ladies of Iron 1. R-M4 -60 56.80 85 -90 90 40 42.5 45 112.5 115 120 255 292.83
05/29/2022 Virginia Open State Championships 1. R-M3B -60 57.10 85 88 -90 37.5 40 45 115 122.5 -125 255.5 292.39
05/23/2021 Virginia Open State Championships 1. R-M3B -57 56.45 -90 90 95 45 50 -52.5 115 122.5 -130.5 267.5 63.21
10/16/2019 2019 Raw Nationals 1. R-M3 -57 55.49 97.5 100 102.5 55 -57.5 -57.5 120 130 -130.5 287.5 524.94 X
04/06/2019 Maryland State Championships 1. R-M3B -57 54.40 -95 -95 95 52.5 55 57.5 120 130 -132.5 282.5 520.36
04/06/2019 Maryland State Championships 4. R-O -57 54.40 -95 -95 95 52.5 55 57.5 120 130 -132.5 282.5 520.36 X
05/12/2018 2018 Maryland State Championship 1. R-O -57 56.30 -102.5 102.5 107.5 50 52.5 55 120 125 127.5 290 339.79 X
05/12/2018 2018 Maryland State Championship 1. R-M3B -57 56.30 -102.5 102.5 107.5 50 52.5 55 120 125 127.5 290 339.79
05/13/2017 2017 Maryland State Championships 3. R-O -57 56.20 82.5 90 92.5 47.5 50 -52.5 107.5 115 -117.5 257.5 302.12
05/13/2017 2017 Maryland State Championships 1. R-M3A -57 56.20 82.5 90 92.5 47.5 50 -52.5 107.5 115 -117.5 257.5 302.12
04/16/2016 2016 Equinox Open 7. R-O -57 56.10 -70 70 75 45 50 -52.5 100 110 112.5 237.5 279.06