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Female - Maryland State Raw Records Raw Master 4a -56 Bench press single lift| Name | Weight | Date | Location | Status | Certificate |
|---|---|---|---|---|---|
| Linda Kephart | 45 kg | 05/12/2024 | Masters World Cup | Confirmed | Certificate |
| Linda Kephart | 42 kg | 11/05/2023 | Virginia State Championships | Confirmed | Certificate |
| Marilyn Long | 37.5 kg | 05/29/2022 | Virginia Open State Championships | Confirmed | Certificate |