Lifting Database

Lifter - Frank Panaro

Birth year: 1951
State: New York

Records

Type Division Discipline Weight Date
Men's Equipped American Records Master 2b -110 Deadlift 300 kg 05/01/2007
Men's Raw American Records Raw Master 3a -125 Deadlift 282.5 kg 10/11/2018
Men's Raw American Records Raw Master 3a -125 Deadlift single lift 282.5 kg 10/11/2018
Men's Raw American Records Raw Master 3b -125 Squat 232.5 kg 06/06/2018
Men's Raw American Records Raw Master 3b -125 Deadlift 282.5 kg 10/11/2018
Men's Raw American Records Raw Master 3b -125 Deadlift single lift 282.5 kg 10/11/2018
Men's Raw American Records Raw Master 3b -125 Total 640 kg 06/06/2018
New York State Raw Records Raw Master 2b -125 Squat 232.5 kg 06/06/2018
New York State Raw Records Raw Master 2b -125 Deadlift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 2b -125 Deadlift single lift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 2b -125 Total 640 kg 06/06/2018
New York State Raw Records Raw Master 3a -110 Squat 180 kg 11/05/2022
New York State Raw Records Raw Master 3a -110 Bench press 137.5 kg 12/07/2013
New York State Raw Records Raw Master 3a -110 Bench press single lift 122.5 kg 11/05/2022
New York State Raw Records Raw Master 3a -110 Deadlift 210 kg 11/05/2022
New York State Raw Records Raw Master 3a -110 Deadlift single lift 260.5 kg 10/15/2015
New York State Raw Records Raw Master 3a -110 Total 512.5 kg 11/05/2022
New York State Raw Records Raw Master 3a -110 Total push-pull 412.5 kg 10/10/2017
New York State Raw Records Raw Master 3a -125 Squat 232.5 kg 06/06/2018
New York State Raw Records Raw Master 3a -125 Bench press 135 kg 06/06/2018
New York State Raw Records Raw Master 3a -125 Deadlift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 3a -125 Deadlift single lift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 3a -125 Total 640 kg 06/06/2018
New York State Raw Records Raw Master 3b -110 Squat 180 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Bench press 122.5 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Bench press single lift 122.5 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Deadlift 210 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Deadlift single lift 210 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Total 512.5 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Total push-pull 412.5 kg 10/10/2017
New York State Raw Records Raw Master 3b -125 Squat 232.5 kg 06/06/2018
New York State Raw Records Raw Master 3b -125 Bench press 135 kg 06/06/2018
New York State Raw Records Raw Master 3b -125 Bench press single lift 135 kg 06/06/2018
New York State Raw Records Raw Master 3b -125 Deadlift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 3b -125 Deadlift single lift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 3b -125 Total 640 kg 06/06/2018
New York State Raw Records Raw Master 4a -110 Squat 180 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Bench press 122.5 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Bench press single lift 122.5 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Deadlift 210 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Deadlift single lift 210 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Total 512.5 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Total push-pull 332.5 kg 11/05/2022
New York State Equipped Records Master 1b -110 Deadlift 269.9 kg  
New York State Equipped Records Master 1b -110 Total 669.1 kg  
New York State Equipped Records Master 2b -110 Squat 272.2 kg  
New York State Equipped Records Master 2b -110 Deadlift 299.8 kg  
New York State Equipped Records Master 2b -110 Total 703.1 kg  
New York State Equipped Records Master 2b -110 Total push-pull 150 kg 05/02/2015
New York State Equipped Records Master 3a -110 Total push-pull 150 kg 05/02/2015



Results - Raw

Personal bests

Squat 232.5 kg 6th IPF World Classic Championships 06/06/2018
Bench press 137.5 kg 2013 American Open 12/07/2013
Deadlift 282.5 kg 2018 Raw Nationals 10/11/2018
Total 640 kg 6th IPF World Classic Championships 06/06/2018

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
10/07/2023 Culnan Classic 1. R-M4 -110 106.45 75 125 150 75 100 115 125 175 200 465 278.91
11/05/2022 Ataraxis Open 1. R-M4 -110 107.50 162.5 172.5 180 112.5 122.5 -175 202.5 210 512.5 306.22
01/22/2022 Northeast Iron Beast Winter Classic IX 1. R-M4 -110 105.90 125 170 100 110 120 180 200 490 294.51
06/04/2019 IPF 7th World Classic Championships - Helsingborg Sweden 1. R-M3 -120 111.10 215 225 -235 120 125 127.5 265 -285 -285 617.5 511.48
10/11/2018 2018 Raw Nationals 1. R-M3 -120 110.10 205 220 -235 125 -135 -135 250 275 282.5 627.5 369.16 X
06/06/2018 6th IPF World Classic Championships 1. R-M3 -120 110.79 212.5 222.5 232.5 125 130 135 262.5 262.5 272.5 640 375.81
10/10/2017 2017 Raw National Championships 1. R-M3 -120 109.69 -202.5 202.5 212.5 110 125 132.5 -260 260 280 625 368.13
03/11/2017 2017 Spring Forward Championship 1. R-M3 -120 109.30 185 200 -215 105 125 -230 230 260 585 344.97
06/18/2016 IPF Classic Worlds 1. R-M3 -120 110.30 210 215 220 112.5 122.5 130 250 267.5 277.5 627.5 368.97
02/06/2016 2016 USA Powerlifting Winter Open Championship 1. R-M3A -120 111.60 190 215 230 105 122.5 127.5 225 262.5 275 632.5 370.65
10/15/2015 2015 Raw Nationals 1. R-M3A -105 103.70 175 202.5 212.5 97.5 110 115 237.5 260.5 -275 588 352.92
07/11/2015 Liberty Games 2. R-M -105 103.70 -190 190 -215 -90 0 0.00
12/07/2013 2013 American Open - R-M3A -110 108.30 227.5 137.5 230 595 351.88
12/07/2013 2013 American Open - R-M3A -110 108.30 230 230 136.02

Results - Equipped

Personal bests

Squat 75 kg Orange County Powerlifting Championships 05/02/2015
Bench press 75 kg Orange County Powerlifting Championships 05/02/2015
Deadlift 75 kg Orange County Powerlifting Championships 05/02/2015
Total 225 kg Orange County Powerlifting Championships 05/02/2015

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
05/02/2015 Orange County Powerlifting Championships 3. O -120 107.00 75 75 75 225 133.58