Lifting Database

Lifter - Frank Panaro

Birth year: 1951
State: New York

Records

Type Division Discipline Weight Date
Men's Equipped American Records Master 2b -110 Deadlift 300 kg 05/01/2007
Men's Raw American Records Raw Master 3a -125 Deadlift 282.5 kg 10/11/2018
Men's Raw American Records Raw Master 3a -125 Deadlift single lift 282.5 kg 10/11/2018
Men's Raw American Records Raw Master 3b -125 Squat 232.5 kg 06/06/2018
Men's Raw American Records Raw Master 3b -125 Deadlift 282.5 kg 10/11/2018
Men's Raw American Records Raw Master 3b -125 Deadlift single lift 282.5 kg 10/11/2018
Men's Raw American Records Raw Master 3b -125 Total 640 kg 06/06/2018
New York State Raw Records Raw Master 2b -125 Squat 232.5 kg 06/06/2018
New York State Raw Records Raw Master 2b -125 Deadlift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 2b -125 Deadlift single lift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 2b -125 Total 640 kg 06/06/2018
New York State Raw Records Raw Master 3a -110 Squat 180 kg 11/05/2022
New York State Raw Records Raw Master 3a -110 Bench press 137.5 kg 12/07/2013
New York State Raw Records Raw Master 3a -110 Bench press single lift 122.5 kg 11/05/2022
New York State Raw Records Raw Master 3a -110 Deadlift 210 kg 11/05/2022
New York State Raw Records Raw Master 3a -110 Deadlift single lift 260.5 kg 10/15/2015
New York State Raw Records Raw Master 3a -110 Total 512.5 kg 11/05/2022
New York State Raw Records Raw Master 3a -110 Total push-pull 412.5 kg 10/10/2017
New York State Raw Records Raw Master 3a -125 Squat 232.5 kg 06/06/2018
New York State Raw Records Raw Master 3a -125 Bench press 135 kg 06/06/2018
New York State Raw Records Raw Master 3a -125 Deadlift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 3a -125 Deadlift single lift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 3a -125 Total 640 kg 06/06/2018
New York State Raw Records Raw Master 3b -110 Squat 180 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Bench press 122.5 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Bench press single lift 122.5 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Deadlift 210 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Deadlift single lift 210 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Total 512.5 kg 11/05/2022
New York State Raw Records Raw Master 3b -110 Total push-pull 412.5 kg 10/10/2017
New York State Raw Records Raw Master 3b -125 Squat 232.5 kg 06/06/2018
New York State Raw Records Raw Master 3b -125 Bench press 135 kg 06/06/2018
New York State Raw Records Raw Master 3b -125 Bench press single lift 135 kg 06/06/2018
New York State Raw Records Raw Master 3b -125 Deadlift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 3b -125 Deadlift single lift 282.5 kg 10/11/2018
New York State Raw Records Raw Master 3b -125 Total 640 kg 06/06/2018
New York State Raw Records Raw Master 4a -110 Squat 180 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Bench press 122.5 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Bench press single lift 122.5 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Deadlift 210 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Deadlift single lift 210 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Total 512.5 kg 11/05/2022
New York State Raw Records Raw Master 4a -110 Total push-pull 332.5 kg 11/05/2022
New York State Equipped Records Master 1b -110 Deadlift 269.9 kg  
New York State Equipped Records Master 1b -110 Total 669.1 kg  
New York State Equipped Records Master 2b -110 Squat 272.2 kg  
New York State Equipped Records Master 2b -110 Deadlift 299.8 kg  
New York State Equipped Records Master 2b -110 Total 703.1 kg  
New York State Equipped Records Master 2b -110 Total push-pull 150 kg 05/02/2015
New York State Equipped Records Master 3a -110 Total push-pull 150 kg 05/02/2015
Northeast Regional Equipped Records Master 2b -110 Deadlift 299.8 kg  
Northeast Regional Equipped Records Master 2b -110 Deadlift single lift 299.8 kg  
Northeast Regional Equipped Records Master 3a -110 Total push-pull 150 kg 05/02/2015
Northeast Regional Raw Records Raw Master 2b -125 Deadlift 282.5 kg 10/11/2018
Northeast Regional Raw Records Raw Master 2b -125 Deadlift single lift 282.5 kg 10/11/2018
Northeast Regional Raw Records Raw Master 3a -110 Deadlift single lift 260.5 kg 10/15/2015
Northeast Regional Raw Records Raw Master 3a -110 Total push-pull 412.5 kg 10/10/2017
Northeast Regional Raw Records Raw Master 3a -125 Deadlift 282.5 kg 10/11/2018
Northeast Regional Raw Records Raw Master 3a -125 Deadlift single lift 282.5 kg 10/11/2018
Northeast Regional Raw Records Raw Master 3a -125 Total 640 kg 06/06/2018
Northeast Regional Raw Records Raw Master 3b -110 Bench press 122.5 kg 11/05/2022
Northeast Regional Raw Records Raw Master 3b -110 Bench press single lift 122.5 kg 11/05/2022
Northeast Regional Raw Records Raw Master 3b -110 Deadlift 210 kg 11/05/2022
Northeast Regional Raw Records Raw Master 3b -110 Deadlift single lift 210 kg 11/05/2022
Northeast Regional Raw Records Raw Master 3b -110 Total 512.5 kg 11/05/2022
Northeast Regional Raw Records Raw Master 3b -110 Total push-pull 412.5 kg 10/10/2017
Northeast Regional Raw Records Raw Master 3b -125 Squat 232.5 kg 06/06/2018
Northeast Regional Raw Records Raw Master 3b -125 Deadlift 282.5 kg 10/11/2018
Northeast Regional Raw Records Raw Master 3b -125 Deadlift single lift 282.5 kg 10/11/2018
Northeast Regional Raw Records Raw Master 3b -125 Total 640 kg 06/06/2018
Northeast Regional Raw Records Raw Master 4a -110 Squat 180 kg 11/05/2022
Northeast Regional Raw Records Raw Master 4a -110 Bench press 122.5 kg 11/05/2022
Northeast Regional Raw Records Raw Master 4a -110 Deadlift 210 kg 11/05/2022
Northeast Regional Raw Records Raw Master 4a -110 Deadlift single lift 210 kg 11/05/2022
Northeast Regional Raw Records Raw Master 4a -110 Total 512.5 kg 11/05/2022
Northeast Regional Raw Records Raw Master 4a -110 Total push-pull 332.5 kg 11/05/2022



Results - Raw

Personal bests

Squat 232.5 kg 6th IPF World Classic Championships 06/06/2018
Bench press 137.5 kg 2013 American Open 12/07/2013
Deadlift 282.5 kg 2018 Raw Nationals 10/11/2018
Total 640 kg 6th IPF World Classic Championships 06/06/2018

kgkgClick and drag to zoomSquatBench pressDeadliftTotal2014201520162017201820192020202120222023150200250300200400600800
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
10/07/2023 Culnan Classic 1. R-M4 -110 106.45 75 125 150 75 100 115 125 175 200 465 278.91
11/05/2022 Ataraxis Open 1. R-M4 -110 107.50 162.5 172.5 180 112.5 122.5 -175 202.5 210 512.5 306.22
01/22/2022 Northeast Iron Beast Winter Classic IX 1. R-M4 -110 105.90 125 170 100 110 120 180 200 490 294.51
06/04/2019 IPF 7th World Classic Championships - Helsingborg Sweden 1. R-M3 -120 111.10 215 225 -235 120 125 127.5 265 -285 -285 617.5 511.48
10/11/2018 2018 Raw Nationals 1. R-M3 -120 110.10 205 220 -235 125 -135 -135 250 275 282.5 627.5 369.16 X
06/06/2018 6th IPF World Classic Championships 1. R-M3 -120 110.79 212.5 222.5 232.5 125 130 135 262.5 262.5 272.5 640 375.81
10/10/2017 2017 Raw National Championships 1. R-M3 -120 109.69 -202.5 202.5 212.5 110 125 132.5 -260 260 280 625 368.13
03/11/2017 2017 Spring Forward Championship 1. R-M3 -120 109.30 185 200 -215 105 125 -230 230 260 585 344.97
06/18/2016 IPF Classic Worlds 1. R-M3 -120 110.30 210 215 220 112.5 122.5 130 250 267.5 277.5 627.5 368.97
02/06/2016 2016 USA Powerlifting Winter Open Championship 1. R-M3A -120 111.60 190 215 230 105 122.5 127.5 225 262.5 275 632.5 370.65
10/15/2015 2015 Raw Nationals 1. R-M3A -105 103.70 175 202.5 212.5 97.5 110 115 237.5 260.5 -275 588 352.92
07/11/2015 Liberty Games 2. R-M -105 103.70 -190 190 -215 -90 0 0.00
12/07/2013 2013 American Open - R-M3A -110 108.30 227.5 137.5 230 595 351.88
12/07/2013 2013 American Open - R-M3A -110 108.30 230 230 136.02

Results - Equipped

Personal bests

Squat 75 kg Orange County Powerlifting Championships 05/02/2015
Bench press 75 kg Orange County Powerlifting Championships 05/02/2015
Deadlift 75 kg Orange County Powerlifting Championships 05/02/2015
Total 225 kg Orange County Powerlifting Championships 05/02/2015

kgkgClick and drag to zoomSquatBench pressDeadliftTotal27. Apr28. Apr29. Apr30. Apr1. May2. May3. May4. May5. May6. May7. May8. May9. May10. May757677787950100150200250
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
05/02/2015 Orange County Powerlifting Championships 3. O -120 107.00 75 75 75 225 133.58