Lifting Database

Lifter - Rachel Karam

Birth year: 1988
State: New York

Records

Type Division Discipline Weight Date
New York State Raw Records Raw Open -75 Squat 187.5 kg 03/02/2024



Results - Raw

Personal bests

Bench press 95 kg United Ladies of Iron 05/06/2023
Deadlift 210 kg New York Ladies of Iron 05/06/2023
Squat 187.5 kg Arnold - A7 Raw Challenge 03/02/2024
Total 490 kg United Ladies of Iron 05/06/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/02/2024 Arnold - A7 Raw Challenge 14. R-O -75 74.64 182.5 187.5 -192.5 87.5 90 -92.5 187.5 202.5 -207.5 480 468.70
09/14/2023 Raw Nationals 7. R-O -75 72.47 177.5 182.5 185 90 -92.5 92.5 192.5 205 -210 482.5 478.67
05/06/2023 United Ladies of Iron 1. R-O -75 72.45 175 182.5 185 92.5 -95 95 192.5 205 210 490 486.19
05/06/2023 New York Ladies of Iron 1. R-O -75 72.45 175 182.5 185 92.5 -95 95 192.5 205 210 490 486.19
01/07/2023 New York Primetime 2. R-O -75 72.15 170 177.5 180 87.5 92.5 -97.5 190 200 207.5 480 477.34
07/02/2022 UBU Orlando Expo 1. R-O -75 73.70 167.5 172.5 -175 85 90 92.5 190 -207.5 -207.5 455 447.30
11/20/2021 Team Turkey Brawl - R-O -76 73.85 187.5 -207.5 -207.5 187.5 37.48
10/16/2021 Elite Season Throwdown 1. R-O -76 72.60 157.5 -162.5 -162.5 85 -87.5 87.5 185 205 -207.5 450 90.73 X
05/22/2021 New York Ladies of Iron 1. R-O -76 73.65 150 157.5 162.5 85 -90 -90 185 202.5 -207.5 450 90.08
03/07/2020 Arnold A7 Pro Raw Challenge 3. R-O -72 71.32 155 162.5 -167.5 80 -85 -87.5 182.5 -202.5 -202.5 425 696.75
10/16/2019 2019 Raw Nationals 13. R-O -72 71.13 -155 160 -162.5 80 82.5 85 182.5 202.5 -205 447.5 734.86
05/04/2019 United Ladies of Iron 3. R-O -72 70.30 160 -170 -170 80 -85 -85 182.5 -202.5 -202.5 422.5 697.22 X
05/04/2019 New York Ladies of Iron 1. R-O -72 70.30 160 -170 -170 80 -85 -85 182.5 -202.5 -202.5 422.5 697.22 X
03/03/2019 Arnold - Battle of the Regions 1. R-O -72 71.84 -157.5 165 167.5 77.5 -82.5 82.5 177.5 200 -205 450 735.60
08/18/2018 Northeast Regionals 1. R-O -72 71.20 147.5 162.5 -165 72.5 82.5 -85 182.5 197.5 -200 442.5 435.15
06/30/2018 Vermont State Championships 1. R-O -72 72.00 147.5 155 160 70 80 -82.5 177.5 195 -197.5 435 424.56 X
01/20/2018 Northeast Iron Beast Winter Classic V 1. R-O -72 71.80 140 152.5 -160 72.5 77.5 -82.5 177.5 192.5 -197.5 422.5 413.16 X
06/10/2017 Syracuse Summer Showdown 1. R-O -72 71.00 110 117.5 127.5 65 72.5 77.5 150 170 -185 375 369.45
01/28/2017 Northeast Iron Beast Classic IV NYS Championships 6. R-O -72 71.85 -125 -125 -125 62.5 -65 65 125 145 182.5 0 0.00