Lifting Database

Lifter - Ralph Cantada

Birth year: 1990
State: New Jersey


Results - Raw

Personal bests

Squat 182.5 kg Whippany Athletic Club Spring Smash 03/24/2019
Bench press 110 kg Whippany Athletic Club Spring Smash 03/24/2019
Deadlift 205 kg Whippany Athletic Club Spring Smash 03/24/2019
Total 497.5 kg Whippany Athletic Club Spring Smash 03/24/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/24/2019 Whippany Athletic Club Spring Smash 4. R-O -74 72.10 165 175 182.5 105 110 -115 195 205 -210 497.5 532.54
11/12/2017 2017 New Jersey Iron Gobbler 5. R-O -74 72.40 160 167.5 -172.5 102.5 105 107.5 187.5 195 -200 470 343.43