Lifting Database

Lifter - Khai Nguyen

Birth year: 2001
State: Washington

Records

Type Division Discipline Weight Date
Washington State Raw Records Raw Collegiate -74 Deadlift 280 kg 04/08/2021
Washington State Raw Records Raw Collegiate -74 Deadlift single lift 280 kg 04/08/2021
Washington State Raw Records Raw Collegiate -74 Total 632.5 kg 04/08/2021
Washington State Raw Records Raw Collegiate -74 Total push-pull 405 kg 04/08/2021



Results - Raw

Personal bests

Squat 227.5 kg Collegiate and Junior Nationals 04/08/2021
Bench press 125 kg Collegiate and Junior Nationals 04/08/2021
Deadlift 280 kg Collegiate and Junior Nationals 04/08/2021
Total 632.5 kg Collegiate and Junior Nationals 04/08/2021

Competition Placing Division Weight Squat Bench press Deadlift Total Points
04/08/2021 Collegiate and Junior Nationals 3. R-C -74 72.90 197.5 212.5 227.5 115 122.5 125 250 265 280 632.5 93.58
03/07/2020 Washington State Championship 2. R-T3 -74 72.80 182.5 192.5 202.5 90 97.5 -102.5 220 235 -245 535 574.88
06/29/2019 Team Cup Challenge 1. R-T3 -83 79.20 162.5 170 180 180 514.15