Lifting Database

Lifter - Jessica Rau

Birth year: 1979
State: New Jersey

Records

Type Division Discipline Weight Date
New Jersey State Raw Records Raw Master 1a -100 Squat 160 kg 10/28/2023
New Jersey State Raw Records Raw Master 1a -100 Deadlift 172.5 kg 10/28/2023
New Jersey State Raw Records Raw Master 1a -100 Total push-pull 260 kg 10/28/2023
New Jersey State Raw Records Raw Master 1b -100 Squat 160 kg 04/11/2025
New Jersey State Raw Records Raw Master 1b -100 Bench press 87.5 kg 04/11/2025
New Jersey State Raw Records Raw Master 1b -100 Bench press single lift 87.5 kg 04/11/2025
New Jersey State Raw Records Raw Master 1b -100 Deadlift 172.5 kg 12/07/2025
New Jersey State Raw Records Raw Master 1b -100 Total 412.5 kg 04/11/2025
New Jersey State Raw Records Raw Master 1b -100 Total push-pull 260 kg 12/07/2025



Results - Raw

Personal bests

Squat 160 kg Resurgence Autumn Classic 10/28/2023
Bench press 87.5 kg Resurgence Autumn Classic 10/28/2023
Deadlift 172.5 kg Resurgence Autumn Classic 10/28/2023
Total 420 kg Resurgence Autumn Classic 10/28/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
12/07/2025 Adelante Winter Heat 1. R-O -100 94.15 -145 -147.5 147.5 -85 85 87.5 160 167.5 172.5 407.5 356.31
12/07/2025 Adelante Winter Heat 1. R-M1 -100 94.15 -145 -147.5 147.5 -85 85 87.5 160 167.5 172.5 407.5 356.31
04/11/2025 New Jersey State Championship 1. R-M1 -100 97.70 147.5 152.5 160 85 87.5 -92.5 155 165 -172.5 412.5 355.25
07/12/2024 Mid-Atlantic Regional Championship 1. R-M1 -90 89.50 145 152.5 155 80 85 -87.5 157.5 -162.5 -162.5 397.5 355.26
07/12/2024 Mid-Atlantic Regional Championship 1. R-O -90 89.50 145 152.5 155 80 85 -87.5 157.5 -162.5 -162.5 397.5 355.26
10/28/2023 Resurgence Autumn Classic 1. R-M1A -100 95.35 140 150 160 82.5 87.5 -92.5 155 167.5 172.5 420 365.31
10/28/2023 Resurgence Autumn Classic 1. R-M1 -100 95.35 140 150 160 82.5 87.5 -92.5 155 167.5 172.5 420 365.31
10/28/2023 Resurgence Autumn Classic 1. R-O -100 95.35 140 150 160 82.5 87.5 -92.5 155 167.5 172.5 420 365.31
04/22/2023 New Jersey State Championship 1. R-M1 -90 88.20 140 145 147.5 80 85 -87.5 155 165 -170 397.5 357.59
11/13/2022 New Jersey Iron Gobbler Championship 1. R-M1 -90 89.20 140 -145 -145 75 80 -82.5 155 160 165 385 344.60
11/13/2022 New Jersey Iron Gobbler Championship 2. R-O -90 89.20 140 -145 -145 75 80 -82.5 155 160 165 385 344.60
07/08/2022 New Jersey State Championship 2. R-M1 -90 87.60 130 142.5 145 72.5 80 85 147.5 160 -170 390 351.93
07/08/2022 New Jersey State Championship 2. R-O -90 87.60 130 142.5 145 72.5 80 85 147.5 160 -170 390 351.93
11/14/2021 New Jersey Iron Gobbler Championship 2. R-M1 84+ 91.10 120 125 137.5 67.5 -80 -80 147.5 157.5 -165 362.5 66.48
11/14/2021 New Jersey Iron Gobbler Championship 1. R-O 84+ 91.10 120 125 137.5 67.5 -80 -80 147.5 157.5 -165 362.5 66.48
11/10/2019 New Jersey Iron Gobbler Championship 1. R-O -84 82.20 90 100 105 67.5 -72.5 -72.5 135 150 -155 322.5 498.09
11/10/2019 New Jersey Iron Gobbler Championship 2. R-M1 -84 82.20 90 100 105 67.5 -72.5 -72.5 135 150 -155 322.5 498.09