Lifting Database

Lifter - John Planas

Birth year: 1974
State: California

Records

Type Division Discipline Weight Date
California State Raw Records Raw Master 1a -125 Squat 317.5 kg 06/29/2019
California State Raw Records Raw Master 1a -125 Bench press 210 kg 07/12/2014
California State Raw Records Raw Master 1a -125 Bench Press push-pull 202.5 kg 04/16/2016
California State Raw Records Raw Master 1a -125 Bench press single lift 210 kg 07/12/2014
California State Raw Records Raw Master 1a -125 Deadlift 322.5 kg 12/08/2017
California State Raw Records Raw Master 1a -125 Deadlift push-pull 322.5 kg 12/08/2017
California State Raw Records Raw Master 1a -125 Deadlift single lift 322.5 kg 12/08/2017
California State Raw Records Raw Master 1a -125 Total 827.5 kg 12/08/2017
California State Raw Records Raw Master 1a -125 Total push-pull 527.5 kg 07/12/2014
California State Raw Records Raw Master 1b -125 Squat 317.5 kg 06/29/2019
California State Raw Records Raw Master 1b -125 Bench Press push-pull 192.5 kg 06/29/2019
California State Raw Records Raw Master 1b -125 Deadlift 317.5 kg 06/29/2019
California State Raw Records Raw Master 1b -125 Deadlift push-pull 317.5 kg 06/29/2019
California State Raw Records Raw Master 1b -125 Deadlift single lift 317.5 kg 06/29/2019
California State Raw Records Raw Master 1b -125 Total 827.5 kg 06/29/2019
California State Raw Records Raw Master 1b -125 Total push-pull 510 kg 06/29/2019
West Regional Raw Records Raw Master 1a -125 Bench press 210 kg 07/12/2014
West Regional Raw Records Raw Master 1a -125 Bench Press push-pull 202.5 kg 04/16/2016
West Regional Raw Records Raw Master 1a -125 Bench press single lift 210 kg 07/12/2014
West Regional Raw Records Raw Master 1a -125 Deadlift push-pull 322.5 kg 12/08/2017
West Regional Raw Records Raw Master 1b -125 Bench Press push-pull 192.5 kg 06/29/2019
West Regional Raw Records Raw Master 1b -125 Deadlift push-pull 317.5 kg 06/29/2019



Results - Raw

Personal bests

Squat 317.5 kg California State Championships 06/29/2019
Bench press 210 kg 2013 California State Powerlifting Championship 02/16/2013
Deadlift 322.5 kg 2017 American Open 12/08/2017
Total 827.5 kg 2017 American Open 12/08/2017

kgkgClick and drag to zoomSquatBench pressDeadliftTotalJan '13Jul '13Jan '14Jul '14Jan '15Jul '15Jan '16Jul '16Jan '17Jul '17Jan '18Jul '18Jan '19Jul '192002503003501,000250500750
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
06/29/2019 California State Championships 1. R-O -120 118.50 292.5 310 317.5 182.5 192.5 -200 300 317.5 -325 827.5 688.62
12/08/2017 2017 American Open 2. R-O -120 119.10 287.5 305 312.5 -192.5 192.5 -202.5 297.5 315 322.5 827.5 476.56
12/08/2017 2017 American Open 1. R-M1 -120 119.10 287.5 305 312.5 -192.5 192.5 -202.5 297.5 315 322.5 827.5 476.56
07/15/2017 CA State Games & USA Masters Games 1. R-O -120 118.80 285 302.5 310 185 -197.5 -197.5 297.5 315 -322.5 810 466.80
10/25/2016 Southwest Regionals & Ferrigno Power Classic 2. R-M1 -120 116.30 287.5 185 297.5 770 446.06
10/25/2016 Southwest Regionals & Ferrigno Power Classic 2. R-O -120 116.30 287.5 185 297.5 770 446.06
10/25/2016 Southwest Regionals & Ferrigno Power Classic 1. R-M1 -120 116.30 287.5 297.5 -307.5 185 192.5 -197.5 297.5 315 805 466.34
10/25/2016 Southwest Regionals & Ferrigno Power Classic 1. R-O -120 116.30 287.5 297.5 -307.5 185 192.5 -197.5 297.5 315 805 466.34
04/16/2016 2016 California State Championships 1. R-M1A -120 119.00 285 297.5 -307.5 182.5 202.5 -207.5 297.5 307.5 -317.5 807.5 465.20
04/16/2016 2016 California State Championships 1. R-O -120 119.00 285 297.5 -307.5 182.5 202.5 -207.5 297.5 307.5 -317.5 807.5 465.20
12/05/2015 West Coast Regionals 1. R-O -120 117.00 282.5 295 305 192.5 -205 -205 297.5 307.5 -320 805 465.69
07/18/2015 CA State Games Powerlifting 1. R-O -120 116.70 285 -295 295 192.5 -202.5 -202.5 297.5 307.5 -317.5 795 460.15
07/12/2014 2014 California State Games 2. R-O -125 119.80 295 210 317.5 822.5 473.02
07/12/2014 2014 California State Games 1. R-O -125 119.80 295 210 317.5 822.5 473.02
11/02/2013 2013 USAPL So Cal Regional Championships - R-O -125 117.80 295 210 312.5 817.5 472.11
07/13/2013 2013 CA State Games - R-O -125 117.90 300 210 307.5 817.5 472.02
02/16/2013 2013 California State Powerlifting Championship - R-O -125 117.80 295 210 312.5 817.5 472.11
01/01/2013 2013 USAPL So Cal Regional Championships - R-O -125 119.20 302.5 202.5 317.5 822.5 473.60