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Lifter - Debbie Nahas

Birth year:	1968
State:	Pennsylvania

Records

Type	Division		Discipline	Weight	Date
Previous records
Women's Raw American Records - Retired 2014	Raw Master 1b	-67.5	Squat	110 kg	12/07/2013
Women's Raw American Records (2015-2021)	Raw Master 1b	-69	Squat	110 kg	12/07/2013
Pennsylvania State Raw Records (2015-2021)	Raw Master 2a	-72	Deadlift	145 kg	04/07/2018
Pennsylvania State Raw Records (2015-2021)	Raw Master 2a	-72	Deadlift single lift	145 kg	04/07/2018

Results - Raw

Personal bests

Squat	120 kg	Pennsylvania States	04/07/2018
Bench press	70 kg	2017 Bench press & Deadlift PA State Championships	05/20/2017
Deadlift	145 kg	Pennsylvania States	04/07/2018
Total	335 kg	Mid-Atlantic Regionals	08/24/2019

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
08/24/2019	Mid-Atlantic Regionals	1.	R-M2	-72	68.10	112.5	120	-125	65	70	-75	130	137.5	145	335	559.09
11/10/2018	Veterans Day Championships	1.	R-M	-72	67.30	110	115	120	65	70	-72.5	125	132.5	-142.5	322.5	329.85	X
04/07/2018	Pennsylvania States	3.	R-O	-72	66.70	107.5	115	120	62.5	67.5	-72.5	127.5	137.5	145	332.5	342.28
05/20/2017	2017 Bench press & Deadlift PA State Championships	2.	R-O	-72	67.90	107.5	115	117.5	62.5	67.5	70	132.5	140	142.5	330	335.38
05/20/2017	2017 Bench press & Deadlift PA State Championships	1.	R-M1B	-72	67.90	107.5	115	117.5	62.5	67.5	70	132.5	140	142.5	330	335.38
04/08/2017	2017 Pennsylvania State Championship	1.	R-M1B	-72	67.20	107.5	115	-117.5	62.5	67.5	-70	-132.5	132.5	142.5	325	332.77
11/19/2016	2016 Northeast & Mid-Atlantic Regionals	1.	R-M1	-72	68.05	105	110	115	62.5	-67.5	67.5	130	137.5	-142.5	320	324.70
11/19/2016	2016 Northeast & Mid-Atlantic Regionals	7.	R-O	-72	68.05	105	110	115	62.5	-67.5	67.5	130	137.5	-142.5	320	324.70
01/23/2016	Northeast Iron Beast USA Powerlifting Winter Classic III	1.	R-M1B	-72	66.20	107.5	115	-117.5	62.5	65	-70	122.5	132.5	-137.5	312.5	323.47
10/15/2015	2015 Raw Nationals	5.	R-M1B	-72	67.30	102.5	110	-117.5	60	65	-67.5	125	132.5	-137.5	307.5	314.51
05/16/2015	015 USAPL Pennsylvania State Bench Press and Deadlift	1.	R-M2	-72	66.50	102.5	107.5	112.5	57.5	62.5	65	122.5	130	137.5	315	324.99
12/07/2013	2013 American Open	-	R-M1B	-67.5	65.80	110			52.5			127.5			290	301.51
01/01/2012	7th USAPL Northeastern USA Regional Powerlifting Championships	-	R-M1A	-67.5	65.10	75			40			105			220	230.54