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Lifter - LAW TIN LONG

Birth year:	1996
State:	Hong Kong

Records

Type	Division		Discipline	Weight	Date
Previous records
Hong Kong Raw Records	Raw Open	-60	Squat	185 kg	08/26/2023
Hong Kong National Raw Records	Raw Open	-60	Squat	185 kg	08/26/2023

Results - Raw

Personal bests

Squat	185 kg	Hong Kong Championships	08/26/2023
Bench press	97.5 kg	Hong Kong Championships	08/26/2023
Deadlift	200 kg	Hong Kong Championships	08/26/2023
Total	482.5 kg	Hong Kong Championships	08/26/2023

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
08/26/2023	Hong Kong Championships	4.	R-O	-60	58.90	175	185	-192.5	92.5	-97.5	97.5	190	200	-205	482.5	413.54
12/10/2022	Dench Winter Showdown	2.	R-O	-60	57.90	170	180	-190	80	-85	85	185	-195	-195	450	391.30