Hong Kong Raw Records |
Raw Open |
-90 |
Squat |
260 kg |
12/10/2022
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-90 |
Squat |
260 kg |
12/10/2022
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-90 |
Bench press |
145 kg |
12/10/2022
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-90 |
Bench Press push-pull |
145 kg |
12/10/2022
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-90 |
Bench press single lift |
145 kg |
12/10/2022
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-90 |
Deadlift |
260 kg |
12/10/2022
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-90 |
Deadlift push-pull |
260 kg |
12/10/2022
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-90 |
Deadlift single lift |
260 kg |
12/10/2022
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-90 |
Total |
665 kg |
12/10/2022
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-90 |
Total push-pull |
405 kg |
12/10/2022
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-100 |
Squat |
270 kg |
03/18/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-100 |
Bench press |
145 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-100 |
Bench Press push-pull |
145 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-100 |
Bench press single lift |
145 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-100 |
Deadlift |
260 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-100 |
Deadlift push-pull |
260 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-100 |
Deadlift single lift |
260 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-100 |
Total |
670 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-100 |
Total push-pull |
405 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong National Raw Records |
Raw Master 1a |
-100 |
Squat |
265 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong National Raw Records |
Raw Master 1a |
-100 |
Deadlift |
260 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong National Raw Records |
Raw Master 1a |
-100 |
Deadlift single lift |
260 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong National Raw Records |
Raw Master 1a |
-100 |
Total |
670 kg |
08/26/2023
|
![History](img/history_16.png) |
|
Previous records |
Hong Kong Raw Records |
Raw Open |
-100 |
Squat |
265 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Open |
-100 |
Squat |
270 kg |
03/18/2023
|
![History](img/history_16.png) |
Hong Kong Raw Records |
Raw Master 1 |
-100 |
Squat |
265 kg |
08/26/2023
|
![History](img/history_16.png) |
Hong Kong National Raw Records |
Raw Open |
-100 |
Squat |
265 kg |
08/26/2023
|
![History](img/history_16.png) |