Lifting Database

Lifter - Tamara Paulse

Birth year: 1992
State: Hong Kong

Records

Type Division Discipline Weight Date
Hong Kong Raw Records Raw Open -65 Deadlift 180 kg 08/26/2023
Hong Kong Raw Records Raw Open -65 Deadlift push-pull 180 kg 08/26/2023
Hong Kong Raw Records Raw Open -65 Deadlift single lift 180 kg 08/26/2023
Hong Kong Raw Records Raw Open -70 Bench press 77.5 kg 11/23/2024
Hong Kong Raw Records Raw Open -70 Bench Press push-pull 77.5 kg 11/23/2024
Hong Kong Raw Records Raw Open -70 Bench press single lift 77.5 kg 11/23/2024
Hong Kong National Raw Records Raw Open -65 Deadlift 180 kg 08/26/2023
Hong Kong National Raw Records Raw Open -65 Deadlift single lift 180 kg 08/26/2023
Hong Kong National Raw Records Raw Open -70 Bench press 77.5 kg 11/23/2024
Hong Kong National Raw Records Raw Open -70 Bench press single lift 77.5 kg 11/23/2024
Hong Kong National Raw Records Raw Open -70 Deadlift 172.5 kg 11/23/2024
Hong Kong National Raw Records Raw Open -70 Deadlift single lift 172.5 kg 11/23/2024
Hong Kong National Raw Records Raw Open -70 Total 385 kg 11/23/2024



Results - Raw

Personal bests

Squat 140 kg Winter Mania 11/25/2023
Bench press 77.5 kg Hong Kong Championships 11/23/2024
Deadlift 180 kg Hong Kong Championships 08/26/2023
Total 392.5 kg Winter Mania 11/25/2023

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
11/23/2024 Hong Kong Championships 1. R-O -67.5 66.25 127.5 132.5 135 72.5 77.5 -80 162.5 172.5 -180.5 385 401.82
11/25/2023 Winter Mania 1. R-O -67.5 63.80 132.5 140 -145 70 72.5 -75 180 -187.5 -187.5 392.5 418.92
08/26/2023 Hong Kong Championships 2. R-O -67.5 62.90 132.5 -137.5 137.5 65 70 72.5 180 -192.5 -192.5 390 419.86
12/10/2022 Dench Winter Showdown 2. R-O -67.5 60.30 125 -130 130 60 62.5 65 175 -182.5 -182.5 370 408.88