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Lifter - Rhonda Clark

Birth year:	1965

Records

Type	Division		Discipline	Weight	Date
Women's Equipped American Records	Master 2a	-82.5	Squat	180 kg	05/15/2015
Women's Equipped American Records	Master 2a	-82.5	Deadlift	210 kg	05/15/2015
Women's Equipped American Records	Master 2a	-82.5	Deadlift single lift	210 kg	05/15/2015
Previous records
Women's National Championship	Master 1b	-84	Total	477.5 kg	05/22/2011
Military National Championship	Military Open	-75	Deadlift	185 kg	01/01/2004
Military National Championship	Military Open	-82.5	Squat	170 kg	03/19/2011
Military National Championship	Military Open	-82.5	Deadlift	200 kg	03/19/2011
Military National Championship	Military Open	-82.5	Total	455 kg	03/19/2011
Military National Championship	Master 1a	-75	Squat	160 kg	03/01/2006
Military National Championship	Master 1a	-75	Bench press	92.5 kg	03/01/2006
Military National Championship	Master 1a	-75	Deadlift	185 kg	03/01/2006
Military National Championship	Master 1a	-75	Total	198.5 kg	03/01/2006
Women's National Championship (2011)	Master 1a	-75	Deadlift	207.5 kg	02/01/2008
Women's National Championship (2011)	Master 1a	-82.5	Deadlift	195 kg	02/01/2007
Women's National Championship (2011)	Master 1b	-75	Total	477.5 kg	05/22/2011
Women's Equipped American Records - Retired 2014	Master 1a	-75	Deadlift	207.5 kg	02/01/2008
Women's Equipped American Records - Retired 2014	Master 1a	-82.5	Deadlift	200 kg	10/01/2007
Women's Equipped American Records - Retired 2014	Master 1a	-82.5	Deadlift single lift	195 kg	02/01/2007
Women's Raw American Records (2015-2021)	Raw Military Open	-84	Squat	173 kg	03/14/2015
Women's Raw American Records (2015-2021)	Raw Military Open	-84	Deadlift	202.5 kg	03/14/2015
Women's Equipped American Records (2015-2021)	Master 1b	-84	Squat	180 kg	05/15/2015
Women's Equipped American Records (2015-2021)	Master 2a	-76	Squat	180 kg	05/15/2015
Women's Equipped American Records (2015-2021)	Master 2a	-76	Deadlift	210 kg	05/15/2015
Women's Equipped American Records (2015-2021)	Master 2a	-76	Deadlift single lift	210 kg	05/15/2015
Women's Equipped American Records (2015-2021)	Master 2a	-84	Squat	180 kg	05/15/2015
Women's Equipped American Records (2015-2021)	Master 2a	-84	Deadlift	210 kg	05/15/2015
Women's Equipped American Records (2015-2021)	Master 2a	-84	Deadlift single lift	210 kg	05/15/2015
Texas State Equipped Records (2015-2021)	Master 1b	-84	Squat	175 kg	05/21/2011
Texas State Equipped Records (2015-2021)	Master 1b	-84	Bench press	92.5 kg	05/21/2011
Texas State Equipped Records (2015-2021)	Master 1b	-84	Deadlift	210 kg	05/21/2011
Texas State Equipped Records (2015-2021)	Master 1b	-84	Total	477.5 kg	05/21/2011
Texas State Equipped Records - Retired 2014	Master 1a	-75	Squat	160 kg	05/23/2010
Texas State Equipped Records - Retired 2014	Master 1a	-75	Bench press	75 kg	05/23/2010
Texas State Equipped Records - Retired 2014	Master 1a	-75	Bench press single lift	87.5 kg	04/18/2013
Texas State Equipped Records - Retired 2014	Master 1a	-75	Deadlift	197.5 kg	05/23/2010
Texas State Equipped Records - Retired 2014	Master 1a	-75	Total	432.5 kg	05/23/2010
Texas State Equipped Records - Retired 2014	Master 1b	-75	Squat	175 kg	05/21/2011
Texas State Equipped Records - Retired 2014	Master 1b	-75	Bench press	92.5 kg	05/21/2011
Texas State Equipped Records - Retired 2014	Master 1b	-75	Deadlift	210 kg	05/21/2011
Texas State Equipped Records - Retired 2014	Master 1b	-75	Total	477.5 kg	05/21/2011
Texas State Equipped Records (2022-2024)	Master 1b	-75	Squat	175 kg	05/21/2011
Texas State Equipped Records (2022-2024)	Master 1b	-75	Deadlift	210 kg	05/21/2011
Texas State Equipped Records (2022-2024)	Master 1b	-75	Total	477.5 kg	05/21/2011

Results - Equipped

Personal bests

Squat	180 kg	USAPL Men's and Women's Nationals	05/15/2015
Bench press	92.5 kg	2015 Military Nationals	03/14/2015
Deadlift	220 kg	Military Nationals	03/09/2013
Total	480 kg	USAPL Men's and Women's Nationals	05/15/2015

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points	Drug tested
05/15/2015	USAPL Men's and Women's Nationals	1.	M2	-84	76.00	155	167.5	180	77.5	85	90	190	202.5	210	480	452.59
03/14/2015	2015 Military Nationals	1.	O	-84	75.20	155	165	173	77.5	85	92.5	190.5	202.5	-215	468	444.18
05/16/2014	2014 Womens Nationals	2.	M1b	-84	75.30	167.5			90			202.5			460	436.22
03/14/2014	2014 USAPL Military National Powerlifting Championships	1.	M1b	-84	73.70	155			85			212.5			452.5	434.99
05/18/2013	USAPL 2013 Women's National Championships -	-	M1	-72	71.80	152.5			85			200			437.5	427.83
03/09/2013	Military Nationals	-	M1b	-75	73.80	165			85			220			470	451.39
01/01/2013	22.00	-	M1b	-75	71.90	160			85			197.5			442.5	432.28
01/01/2013	13.00	-	M1b	-75	75.00				87.5						87.5	83.18
05/19/2012	2012 USAPL Womens Nationals	-	M1b	-72	71.70	170			82.5			197.5			450	440.46