Lifting Database

Lifter - Rhonda Clark

Birth year: 1965

Records

Type Division Discipline Weight Date
Women's Equipped American Records Master 2a -82.5 Squat 180 kg 05/15/2015
Women's Equipped American Records Master 2a -82.5 Deadlift 210 kg 05/15/2015
Women's Equipped American Records Master 2a -82.5 Deadlift single lift 210 kg 05/15/2015
Texas State Equipped Records Master 1b -75 Squat 175 kg 05/21/2011
Texas State Equipped Records Master 1b -75 Deadlift 210 kg 05/21/2011
Texas State Equipped Records Master 1b -75 Total 477.5 kg 05/21/2011



Results - Equipped

Personal bests

Squat 180 kg USAPL Men's and Women's Nationals 05/15/2015
Bench press 92.5 kg 2015 Military Nationals 03/14/2015
Deadlift 220 kg Military Nationals 03/09/2013
Total 480 kg USAPL Men's and Women's Nationals 05/15/2015

kgkgClick and drag to zoomSquatBench pressDeadliftTotalJul '12Oct '12Jan '13Apr '13Jul '13Oct '13Jan '14Apr '14Jul '14Oct '14Jan '15Apr '15100150200250300350100200300400500600
Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
05/15/2015 USAPL Men's and Women's Nationals 1. M2 -84 76.00 155 167.5 180 77.5 85 90 190 202.5 210 480 452.59
03/14/2015 2015 Military Nationals 1. O -84 75.20 155 165 173 77.5 85 92.5 190.5 202.5 -215 468 444.18
05/16/2014 2014 Womens Nationals 2. M1b -84 75.30 167.5 90 202.5 460 436.22
03/14/2014 2014 USAPL Military National Powerlifting Championships 1. M1b -84 73.70 155 85 212.5 452.5 434.99
05/18/2013 USAPL 2013 Women's National Championships - - M1 -72 71.80 152.5 85 200 437.5 427.83
03/09/2013 Military Nationals - M1b -75 73.80 165 85 220 470 451.39
01/01/2013 22.00 - M1b -75 71.90 160 85 197.5 442.5 432.28
01/01/2013 13.00 - M1b -75 75.00 87.5 87.5 83.18
05/19/2012 2012 USAPL Womens Nationals - M1b -72 71.70 170 82.5 197.5 450 440.46