Lifting Database

Lifter - Ronald Fox

Birth year: 1977
State: Florida

Records

Type Division Discipline Weight Date
Florida State Raw Records Raw Master 1a -110 Squat 280 kg 04/16/2022
Florida State Raw Records Raw Master 1b -110 Squat 280 kg 04/16/2022
Florida State Raw Records Raw Master 1b -110 Total 662.5 kg 04/16/2022
Florida State Raw Records Raw Master 1b -125 Squat 302.5 kg 03/23/2024
Florida State Raw Records Raw Master 1b -125 Deadlift 285 kg 03/23/2024
Florida State Raw Records Raw Master 1b -125 Deadlift single lift 285 kg 03/23/2024



Results - Raw

Personal bests

Squat 302.5 kg 8th Annual Capital City Barbell Championship 03/23/2024
Bench press 125 kg 4th Annual Capital City Barbell Championships 02/29/2020
Deadlift 285 kg 8th Annual Capital City Barbell Championship 03/23/2024
Total 690 kg 8th Annual Capital City Barbell Championship 03/23/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/23/2024 8th Annual Capital City Barbell Championship 1. R-O -125 119.10 -302.5 302.5 -102.5 102.5 -110 255 270 285 690 397.27
08/26/2023 Florida Man Classic 1. R-O -125 118.00 247.5 275 -297.5 102.5 -125 -125 257.5 275 -295 652.5 376.86
04/15/2023 7th Annual Capital City Barbell Championships 1. R-O -125 118.55 247.5 275 290 102.5 115 -132.5 260 280 -287.5 685 395.01
04/16/2022 6th Annual USA Powerlifting Capital City Barbell Championships 2. R-O -110 110.00 230 265 280 100 -107.5 107.5 230 275 -282.5 662.5 392.38
11/06/2021 South Georgia Barbell Brawl 1. R-M1A -120 110.15 230 -265 265 100 115 -122.5 230 265 277.5 657.5 79.41
11/06/2021 South Georgia Barbell Brawl 1. R-M1 -120 110.15 230 -265 265 100 115 -122.5 230 265 277.5 657.5 79.41
04/17/2021 Capital City Barbell Championship 1. R-O -120 111.10 230 -270 275 100 110 120 230 275 -280 670 80.60
12/05/2020 3rd Annual USA Powerlifting Greater Tampa Classic Championships 2. R-O -120 110.78 230 272.5 -277.5 110 125 -135 230 275 280 677.5 81.61
09/26/2020 2nd Annual USA Powerlifting Ocala Open Super Total X3 Championships 1. R-M1A -120 108.40 220 260 -275 105 -130 -130 220 270 -277.5 635 77.25
09/26/2020 2nd Annual USA Powerlifting Ocala Open Super Total X3 Championships 1. R-O -120 108.40 220 260 -275 105 -130 -130 220 270 -277.5 635 77.25
02/29/2020 4th Annual Capital City Barbell Championships 1. R-O -120 105.85 220 255 -265 102.5 125 -135 220 262.5 275 655 563.79
12/07/2019 2nd Annual Greater Tampa Classic Championships 1. R-M1 -120 105.33 230 250 -260 102.5 -120 120 220 252.5 267.5 637.5 548.10
07/28/2019 Rocky Mountain State Games 2. R-M1 -120 108.60 195 202.5 210 100 115 -142.5 220 265 275 600 501.43
07/29/2018 Rocky Mountain State Games 1. R-M1A -120 107.80 220 240 -250 100 107.5 -112.5 220 247.5 -270 595 352.42

Results - Equipped

Personal bests

Squat 247.5 kg 3rd Annual Capital City Barbell Championships 03/02/2019
Bench press 112.5 kg 3rd Annual Capital City Barbell Championships 03/02/2019
Deadlift 270 kg 3rd Annual Capital City Barbell Championships 03/02/2019
Total 630 kg 3rd Annual Capital City Barbell Championships 03/02/2019

Competition Placing Division Weight Squat Bench press Deadlift Total Points Drug tested
03/02/2019 3rd Annual Capital City Barbell Championships 1. M1a -120 106.90 220 247.5 -275 102.5 112.5 -125 220 270 -275 630 462.40 X